Tell your daughter that spots or blackheads are not caused by these things: greasy food; not exfoliating; not washing enough or properly; not drinking enough water; germs on the skin; chocolate; bad karma. Spots and blackheads are caused by blockages caused by sebum, which you often have much more of when you're a teenager, because of certain hormone misbehaviour. Sebum blocks the pores from underneath, and then bacteria or inflammation causes the spot. Good spot creams take a few weeks to work because they stop new ones from forming, so she has to be patient. She should ask her doctor or pharmacist about which ones might work for her. Don't say to your daughter: "you're getting fat", "that's a worry, you've gone up a size", or "you can't fit into that uniform any more". She is supposed to be growing and going up sizes in her teenage years - her skeleton doubles in size during these years, for a start. Always say clothes are too small - don't make it seem that she is too big.
Many young girls have a responsibility to retrieve water each day.
1. The truth about spots
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